Native to Southern Asia and Australia, the lotus grows in muddy water before it blooms into a beautiful flower above the water’s surface. Similar to the growth process of a lotus, it takes time and patience to blossom into a skilled yogi. Furthermore, the lotus flower is surrounded by muddy water, representing our past, just like humans are surrounded by daily obstacles and imperfections. That’s where The Integrative Lotus comes in. By integrating chakras, yoga, meditation, aromatherapy, and prana breathing techniques, chakra yoga helps us transform our muddy past into a clearer future so we can bloom to our fullest potential.